Qualifications: Certified Reiki Master

About: Reiki is a Japanese technique for relaxation that also promotes healing. It is done through light touch or near-touch energy that is channeled through the hands. It is a warm and soothing energy that flows from the hands of the practitioner into the client, promoting relaxation and releasing tension. Each session can be dedicated to the client’s specific “intention” for the session.

Qualifications: Board certified holistic health & hormone counselor, personal trainer, certified yoga instructor, certified meditation coach, certified meditation coach, and certified shirodhara treatment facilitator

How Do You Help With Mental Wellness?: Meditation Coaching, Breathwork Coaching, Yoga Classes, Women's Holistic Health Coaching, Wellness Retreat, Physical Fitness Classes/Coaching

Qualifications - Confidence coaching for 10 years Nutrition coaching for 6 years Hypnotherapist for 3 years Intuitive coaching for 3 years Reiki I, II certified and finishing up Reiki Master training this next month.

Services: Reiki Therapy (studio),Reiki Therapy (natural setting),Meditation Coaching,Alternative Counseling,Spiritual Guidance & Integration,Hypnotherapy

Qualifications: Trauma informed care for 6 years with treatment level children (0-21), CPI Certified, Holistic health coaching for 5 years, obtaining practitioner license for Functional Medicine, ASFA certified Running coach. Extensive experience with mental health needs and trauma through foster care training.

How Do You Help With Mental Wellness?: Meditation Coaching, Women's Holistic Health Coaching, Physical Fitness Classes/Coaching

Let us help you reach your full potential. Health, Wellness & Healing is more than just joining a gym. It’s about joining the right gym that will give you the tools to become the very best version of yourself.

Qualifications: Master sound healer and music therapist

How Do You Help With Mental Wellness?: Meditation Coaching, Psychotherapy (clinical setting), Psychotherapy (nature setting), Alternative Counseling, Nature Therapy Coaching, Spiritual Guidance & Integration

Qualifications - I’m Rachel and I am a nationally board certified, licensed acupuncturist with over 10 years of acupuncture experience. I work at the VA in Wausau with a patient load that is mostly working with pain, anxiety, depression, PTSD, military sexual trauma, and patients with chronic pain, and chronic fatigue. I see acupuncture changing lives every day and offering new hope to patients who are overwhelmed and feeling hopeless.

Qualifications - Certified by the NGH (National Guild of Hypnosis) since 2008. Experience in helping people with a myriad of issues from thoughts of suicide and self-harm, to IBS, gastrointestinal issues, weight loss, smoking cessation and pain control.

Services - Hypnotherapy,Alternative Counseling

Ahoasis is a wellness retreat nestled into a nature preserve in Sauk County Wisconsin. We offer nature trails, pond, four cozy cabins with jacuzzi tubs, sauna, cold plunge, yoga classes, breathwork coaching, cold therapy coaching, Reiki therapy in our ceremonial tipi and wood fired pizza brunches. Our retreats are scheduled into four weekend sessions per year.

Qualifications - Holistic Health Coach, Personal training, CrossFit Legends (55+) certified, Associate's degree Medical Assistant

Services: Women's Holistic Health Coaching,Men's Holistic Health Coaching,Physical Fitness Classes/Coaching